by YWP Admin
I’m not always a patient person, and sometimes I expect immediate results from something I have just done. For example, I lift weights one time and expect to be able to lift my 5 gallon water jugs without any struggle the next day. It takes time and work to...
by YWP Admin
If you are anything like me, a lot of research goes into something before a decision or purchase is made. If I am looking into vacation destinations, I compare multiple places and look at their lodging, activities, cost of travel, and amenities before I choose where I...
by YWP Admin
My parents have always instilled in my sister and me that you only have one chance to make a first impression. They wanted me to know that my reputation matters deeply and that you rarely get a chance to change what people think of you. This is true of many things,...
by YWP Admin
For many people, it can be difficult to find the time and the required tools you need to work out. Whether you are struggling to find time, find a good program, or something else, Athletic Move in Lubbock is here to help you. Athletic Move wants you to live your...
by YWP Admin
After what has felt like a never ending summer with far too many 100-plus degree days, there is possibly a light at the end of the tunnel. Cooler temperatures have (somewhat) arrived, and if you are like many west Texans, you are likely preparing for fall. If you are...